Program Details
With the appreciation of Republic Act 11036 (The Mental Health Act), We believe that mental health is a right, not a privilege. This project is our way of bringing the spirit of RA 11036 to life at Our Lady of Fatima University (OLFU), Quezon City. By creating this digital space, we are helping fulfill the national goal of making quality mental health support accessible, friendly, and available to every Filipino who needs it.
Our heart behind this project is simple: we want to break the silence. Our goal is to make talking about mental health feel as natural as talking about physical health. We want to ensure that no student feels they have to carry their heavy days alone, and that professional help is always just a click away.
Counseling Aid (Exclusive to OLFU Students)
We know that walking into a guidance office can feel a bit intimidating. This feature is designed specifically for our Our Lady of Fatima University family—from Kinder 1 to College. It serves as a gentle bridge, showing students exactly how to reach out to our campus counselors in a way that feels safe, private, and welcoming.
Mental Health Hotlines
Sometimes, things get overwhelming right now. This section is a dedicated safety net featuring trusted lifelines like the DOH-National Center for Mental Health. It's here to make sure that in a moment of crisis, a helping hand is always within reach, 24/7.
Educational Materials
We've gathered helpful resources that speak your language. No heavy medical jargon and just easy-to-understand guides and articles to help you make sense of your emotions, manage school stress, and learn how to better take care of yourself and your friends.
A Path to Your Inner Sanctuary
Think of this as your personal "check-in" corner. Through the Mood Tracker and Digital Diary, you have a private space to offload your thoughts and track how you're feeling over time. It's a quiet place for self-reflection in the middle of a busy school day.
Unwind Zone
We all need a break from the "academic burnout." The Unwind Zone is your digital escape. Whether you need to listen to the calming sound of ocean waves, watch slow nature animations, or play a few stress-free games, this is the place to breathe, reset, and just be.